Health in your hands ACUPRESSURE

 Welcome. I will tell one thing clearly in the beginning itself. Acupressure alone is not enough to cure diseases. We have to eat NATURAL FOOD along with doing ACUPRESSURE. Pressing alone will cure diseases means there won't be any requirement for medical treatments in the world. If we continue to eat as before without any change and do ACUPRESSURE alone it will look as if the disease is cured. But it will reappear soon. If we combine NATURAL FOOD AND ACUPRESSURE the diseases will get cured soon than being on natural food alone. Further we will get the will power to continue NATURAL FOOD. Like on NATURAL FOOD in ACUPRESSURE also elimination of toxins take place through head ache,, vomit,stomach ache, diarrhea, body pain, tiredness and fever. We have to bear it patiently. What to do when such elimination takes place can be got from the pdf of my book AAROKIYAMAE ANANDHAM WHICH COULD BE downloaded from the description box. Taking ENEMA during these times will give some relief from suffering. How ACUPRESSURE WORKS:If we put the switch at one place the bulb gets lighted at another place. But we can't see the wires which run inside the wall. Similarly, ACUPRESSURE is a small BIO CURRENT which we send through the nerves (like wire) inside the body(wall) to our inner organs. Due to this as the room gets lightened up our inner organs will function well. Like the SWITCHBOARD our INNER PALM, INNER LEGS, EAR AND FACE functions. Although acupressure points are scattered throughout the body they are concentrated more on inner palm, inner legs, ear and face. The FRESHNESS we feel after taking a bath, washing our hands, legs, face or splashing water on our eyes is because these points get stimulated. I am not going to talk about any acupressure point or name of the inner organs. To be easily understandable by everyone the works which we do every day is ACUPRESSURE. For example, churning of curd, making chapathi dough, rolling for chapathies, washing clothes, rinsing the clothes and squeezing them, washing dishes, mobing the floor by hands (using cloth), grinding in AMMI ( A traditional stone used in INDIA for grinding paste), taking water from the well, rubbing both of our hands , clapping our hands are all ACUPRESSURE. Likewise, walking barefooted on a rough ground , walking on sand, rubbing our legs on a ROUGH SURFACED door mat made of coconut husk are all ACUPRESSURE. Those who are unconscious after drowning in water, we may have seen FIRST AID being given to them by rubbing their legs and hands. Moreover, for massage and physiotherapy ACUPRESSURE IS THE BASE. For doing this we need not know about the acupressure points, the inner organs or to read lot of books. we are doing it already without our knowing. PRESS WHERE IT PAINS IS THE BASIC RULE FOR ACUPRESSURE We won't feel pain in those places ordinarily. But, when we PRESS we will feel PAIN. How we can understand this is a wound which is about to heal shortly won't give pain ordinarily. But, if we hit the wound on anything it will pain. Likewise, we won't feel PAIN ordinarily. But, if we PRESS it will PAIN on that place. Some people won't even allow to PRESS and see. The PAIN will be unbearable. It means that the corresponding inner organs is affected more. NO NEED TO PANIC. If we take NATURAL FOOD AND ACUPRESSURE simultaneously we will get relief soon. I will tell in another video how to do acupressure without buying costly products and do this with things easily available in our home itself. If you are interested to know about this in detail there is a book available HEALTH IN YOUR HANDS written by SHRI DEVENDRA VORA. I haven't done any course on acupressure or read more books on the topic. I have read only this one book. THIS BOOK IS WORTH MORE THAN THE MONEY WE PAY FOR IT. I have given some details about this book in my video HOW TO OVERCOME ALCOHOLISM. I have also shown how to give PRESSURE.

                                                                          We can clip like this in our finger tips. It is enough if we keep for 1-2 minutes. Don't keep it continously for long time. The finger tips of our thumb in acupressure represents head. It represents our head portion. If we keep in thumb like this our BRAIN will function well. We can keep it for 1-2 minutes and then RELEASE our finger tips. We should not keep more than that. Similarly we can use cloth clips used for drying clothes. We can use this too similarly. If we feel more pressure or pain we can remove the clips. It is not necessary to keep completely for 2 minutes. If we feel more pressure we can remove. Slightly loose clips will give enough pressure to tolerate. Similarly, we can use used tooth brushes at home. The gap between one finger and the next is called web. We can give acupressure at this web using acupressure. Similarly, we can use for the web in our legs. If we do like this while taking bath our nails will be clean and neat. Like that even if we clap our hands fastly it is also acupressure. All our organs both inner and outer will function well. We can also use coconut oil or any other oil. oil is a medium to massage. We can rub in our hands. We can do like this also in our legs and all parts of our body. We can massage our body on our own. ACUPRESSURE is the base for physiotherapy. We can give pressure like this ourselves. Rub like this till it generates heat in our body. Use left hand for right hand and right hand for left hand Both of our inner palms. Similarly for fingers too. Do like this for fingers. They ALL comes under acupressure. If you want acupressure to REALLY work for you you have to change your food to NATURAL FOOD. NATURAL FOOD means eating COCONUT, BANANA and other fruits RAW as it is. Fruits and other nuts are HUMAN FOOD. COCONUT and BANANA are DIVINE FOOD. If we do acupressure and eating NATURAL FOOD SIMULTANEOUSLY we can see how fast our body regains HEALTH in front of our eyes.

Now we will see how to give ACUPRESSURE to hands and legs. I have already told that acupressure points are concentrated in the area from which we usually wear our watch till the finger tips in our hand and in the legs from this part to the finger tips in the leg. Now, I am going to tell how to give acupressure to our body parts. Without even leaving a small space we have to press and see. We should not leave even a single gap. We have to press and see every space without leaving even the gap between the fingers. You have to check whether you feel any pain in these places differently. Similarly, you have to press in the legs also including the gap between the fingers. Also give pressure to this portion which represents neck in acupressure . check if you feel pain anywhere. Note the portion in which you feel the difference. Make a note of where you feel pain like near which finger print, near which finger etc. In those portions where you feel pain you have to PRESS like this for 25 times before you have your food. Now, I am showing you for only one point. You have to repeat the same for all the portions where you feel pain. If you press like this in places of pain for 25 times before food ALL your inner and outer organs will get strengthened. During this process our body will get purified. Few will require REST while this purification process. During day time REST should only be taken in slanting position in easy chairs. Immediately after SUNSET, REST can be taken in lying position . For example if sunsets at 6.30 PM you can take REST even from 7.30 PM till SUNRISE in the morning. If you take REST like this your body will get healed by ITSELF VERY SOON. You can feel the body bubbling with HEALTH and HAPPINESS. LET PEACE PREVAIL IN THE WORLD.

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